Monday 190121

CrossFit Rx – CrossFit

Back Squat (Cluster 3×3.2.2 rest 25s/ 2 min. )

“Jason Voorhees” (Time)

21-15-9-6-9-15-21 


Russian Kettlebell Swings (70/53)


Target burpees (6in Touch)

Finisher

Accumulate 30 Strict Toes to bar

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