Holy OLY!

CFRX Oly Club

Sat, Aug 3 ~ SOLD OUT!  For all you fence sitters, you missed out… good news, the OLY Club is every Sat at 8am, so get off the fence (it’s uncomfortable) and email Niko to snag a spot in an upcoming class.

Join Coach Niko for the brand new Olympic Lifting Club every Saturday at 8am. This club is designed to help you develop your proficiency with our beloved OLY lifts—the snatch and the clean & jerk. Y’all, let’s be real for a sec, you can’t move a heavy a$$ bar if your technique sucks. You’ll hurt yourself and you’ll never get stronger… plus, it’s just plain ugly to watch.

Get yourself enrolled in the OLY club today! The club kicks off this Sat (Aug 3) and is limited to 10 folks. First in, first served. Email Niko by clicking here to reserve your spot. The cost is $10 per class and this investment will rock your OLY world!

8 thoughts on “Holy OLY!

  1. Football season approaches. Heavy lifting in the AM followed by Bloody Marys and game day? My head may explode.

  2. “It’s where I keep all my things. Get a lot of compliments on this. Plus it’s not a purse, it’s called a satchel. Indiana Jones wears one.”

  3. “That’s not a purse. That’s a satchel!”

    Does calling it a satchel make it any better? 🙂

    Today’s WOD:
    Movie Man Purse Quotes for time, not quality.

  4. Indian jones actually carried his professors briefcase with the handle customized to carry ancient relics’ of mystical powers like skulls, and golden bats and stuff.

    Point being, man purse. BUT, you rock the crap outta that there man purse.

    Oh, 10+7 Rx. Mr. Man purse would have beat the snot outta me so I can’t talk.

  5. Do we sign up weekly or just once? I don’t usually have a Saturday conflict, but do this weekend (irony — Saturday conflict because I’m going to Jessica’s oly competition). I think this is super cool though!

    1. Welcome Back Ethan… I’ve missed you…

      I would drop Niko an email and ask him that question… let us know what he says, pretty please…


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