Sun, Dec 23 ~ 10 AM Only
Mon, Dec 24 ~ 10 AM Only
“12 Days of Christmas WOD”
(seasonal WOD goodness, google it)
Tues, Dec 25 ~ CLOSED
AMRAP: Eating, Merrymaking & Holiday Cheer
(post rounds to the blog)
Sun, Dec 23 ~ 10 AM Only
Mon, Dec 24 ~ 10 AM Only
“12 Days of Christmas WOD”
(seasonal WOD goodness, google it)
Tues, Dec 25 ~ CLOSED
AMRAP: Eating, Merrymaking & Holiday Cheer
(post rounds to the blog)
I googled the 12 days of Christmas WOD, it looks like a lot of fun.
i am hoping that my sinus infection goes away so that i can make it in atleast one day this week, i am starting to get the shakes.
also looks like there are a few variations i look forward to seeing the WOD on the day of.
125# x 10 back squats
17:34 for that long ass WOD.