Friday, September 6, 2013 Posted on September 5, 2013 by crossadmin Another in our awesome mom series…Jenny’s mom @ RX 130906: 3 rounds of: 10 Deadlifts (275#/185#) 20 C2B Pull Ups 50 Double Unders -then- 3 x 25 GHD Sit Ups OR 75 Weighted Ab Mat Sit Ups Post navigation Thursday, September 5, 2013**Yoga is Back!** 7 thoughts on “Friday, September 6, 2013” Disappearing squats! Weird. I was all prepared to take my workout to the pool for some 12 oz curls… Reply Great! No squads tomorrow! Reply Sometimes I eat my words and spit out new ones… it happens. ~Blog Reply Not too bad today. And I was able to string together 17 double unders. That’s a bog Reply Not too bad today. And I was able to string together 17 double unders. That’s a big accomplishment for me. Reply Nice work! Double unders are a worthy adversary. Reply Thanks Quinn! Happy Birthday Joy!!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Friday, September 6, 2013 Posted on September 5, 2013 by crossadmin Another in our awesome mom series…Jenny’s mom @ RX 130906: 3 rounds of: 10 Deadlifts (275#/185#) 20 C2B Pull Ups 50 Double Unders -then- 3 x 25 GHD Sit Ups OR 75 Weighted Ab Mat Sit Ups
Disappearing squats! Weird. I was all prepared to take my workout to the pool for some 12 oz curls… Reply
Not too bad today. And I was able to string together 17 double unders. That’s a big accomplishment for me. Reply
Disappearing squats! Weird. I was all prepared to take my workout to the pool for some 12 oz curls…
Great! No squads tomorrow!
Sometimes I eat my words and spit out new ones… it happens.
~Blog
Not too bad today. And I was able to string together 17 double unders. That’s a bog
Not too bad today. And I was able to string together 17 double unders. That’s a big accomplishment for me.
Nice work! Double unders are a worthy adversary.
Thanks Quinn! Happy Birthday Joy!!!