Friday, September 26, 2014

Kat Climbs
Kat Climbs

140926:

3×10 (each leg) Bulgarian split squat
NOTE: Weight with KB’s or back rack

-then-

“Anaconda”
21-15-9
Front Squats (135#/95#)
Kettlebell Swings (70#/55#)
400m Run

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