170922:
“True Feelings”
4 Rounds:
500 Meter Row
15 Handstand Push Ups (2 plates/1 plate)
2 Rope Climbs
–then–
CORE
170922:
“True Feelings”
4 Rounds:
500 Meter Row
15 Handstand Push Ups (2 plates/1 plate)
2 Rope Climbs
–then–
CORE
2013
2015
2016
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