131025:
“Feel the power”
Strict Press 5 x 3
-and-
Deadlift 5 x 3
-and-
Bench Press 5 x 3
NOTE: These may be completed in any order; score for heaviest load on each lift.
131025:
“Feel the power”
Strict Press 5 x 3
-and-
Deadlift 5 x 3
-and-
Bench Press 5 x 3
NOTE: These may be completed in any order; score for heaviest load on each lift.
2013
2015
2016
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