131025:
“Feel the power”
Strict Press 5 x 3
-and-
Deadlift 5 x 3
-and-
Bench Press 5 x 3
NOTE: These may be completed in any order; score for heaviest load on each lift.
131025:
“Feel the power”
Strict Press 5 x 3
-and-
Deadlift 5 x 3
-and-
Bench Press 5 x 3
NOTE: These may be completed in any order; score for heaviest load on each lift.
