Friday, November 7, 2014 Posted on November 6, 2014 by crossadmin 141107: Back Squat – find a 10 rep max –then- “Cindy” AMRAP 20 5 Pull Ups 10 Push Ups 15 Air Squats Post navigation Thursday, November 6, 2014Saturday, November 8, 2014 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Friday, November 7, 2014 Posted on November 6, 2014 by crossadmin 141107: Back Squat – find a 10 rep max –then- “Cindy” AMRAP 20 5 Pull Ups 10 Push Ups 15 Air Squats