Friday, May 3, 2013 Posted on May 2, 2013 by crossadmin 130503: “Rolling on 20s” 3 Rounds: 20 Front Squats (135#/95#) 20 Burpees 20 Toes 2 Bar -then- 7 Rounds: 10 ABMAT Sit Ups 10 Hollow Rocks Post navigation Thursday, May 2, 2013Saturday, May 4, 2013 3 thoughts on “Friday, May 3, 2013” This is my new favorite CrossFit photo. Ha!!! Reply Yeah, I agree! Brittany still crushed everyone in the 5 PM class (as she always does) even though she had to row instead of run….. Reply Rowing is much easier than running! wouldn’t have been the same if i had to run but i can’t wait till i can!!!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.
Friday, May 3, 2013 Posted on May 2, 2013 by crossadmin 130503: “Rolling on 20s” 3 Rounds: 20 Front Squats (135#/95#) 20 Burpees 20 Toes 2 Bar -then- 7 Rounds: 10 ABMAT Sit Ups 10 Hollow Rocks
Yeah, I agree! Brittany still crushed everyone in the 5 PM class (as she always does) even though she had to row instead of run….. Reply
Rowing is much easier than running! wouldn’t have been the same if i had to run but i can’t wait till i can!!!! Reply
This is my new favorite CrossFit photo. Ha!!!
Yeah, I agree! Brittany still crushed everyone in the 5 PM class (as she always does) even though she had to row instead of run…..
Rowing is much easier than running! wouldn’t have been the same if i had to run but i can’t wait till i can!!!!