Friday, May 2, 2014

Dalia climbing big walls
Dalia climbing big walls

140502:

“The Royal Tenenbaums” (encore performance)
Teams of 3:
100 Deadlifts (135#/95#)
80 Hang Power Cleans (135#/95#)
60 Front Squats (135#/95#)
40 Jerks (135#/95#)
20 Thrusters (135#/95#)
NOTE: One athlete works at a time.
Every minute on the minute,stop where you are and all three athletes complete 5 burpees.

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