Friday, May 1, 2015 Posted on April 30, 2015 by crossadmin 150501: Power Clean 10.9.8.7.188.8.131.52.2.1 NOTE: Goal is to touch and go and build each set -then- 21-15-9 Hang Squat Cleans (115#/75#) Burpees Post navigation **Come Get Your New RX Swag**Saturday, May 2, 2015 One thought on “Friday, May 1, 2015” Thanks Darby for your relentless optimism as we laid on the floor dying. Good times! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.