130308:
Workout 13.1
17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 Burpees
Max rep Snatch, 210 / 120 lbs
130308:
Workout 13.1
17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 Burpees
Max rep Snatch, 210 / 120 lbs
2013
2015
2016
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Any chance of doing this on Sunday? I’m out of t
Any chance of doing this on Sunday? I’m out of town until then.
I asked Kelly about make-ups tonight, he mentioned some folks are doing 13.1 on Sunday at 11am. I’d email him to confirm…
100 reps with a tie breaker of 5:38. Got many attempts at 135# and got some overhead, but I just couldn’t catch it. Soon…
Good job man! Thanks for encouraging me!
Yay for the open!
115 with a tie breaker of 6:24
Lesson of the day: I need to learn how to snatch (and I should probably go to skills class)…
155 Rx
12:20 was my last completed snatch set
150, thrusters 14:04
125 (6:03 at end of first snatches)
I’d be 3rd in my SE Masters category –temporarily– if my score were posted! 🙂 Yay! Love the Open!!
100 with tie breaker of 10:23
I was alllllmost able to snatch the 75#
I’m getting stronger, I’ll be able to do it soon!