Friday, July 7, 2017

20170610-24

170707:

“Isabel in Wonderland”
For Time:
15 Snatches (135/95)
into
3 Rounds: aka Escape from Wonderland
75 DU
50 Air Squats
25/18 Calorie Row
into
15 snatches (135/95)

then

optional core

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