Friday, July 15, 2016

_MG_7364-2

160715:

Deadlift 1×5 @50%
Deadlift 1×3@60%
Deadlift 1×2@70%
Deadlift 1×1@80%
Deadlift 1×1@85%
MAX

then

5 Rounds:
15 Sumo Deadlifts (155/105)
10 Tall Box jumps

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