171208:
“Bear Bags”
5 rounds for time:
10 Front Rack Reverse Lunges (95/65)
10 Power cleans (95/65)
10 Box Jump Overs
200 Meter Row
171208:
“Bear Bags”
5 rounds for time:
10 Front Rack Reverse Lunges (95/65)
10 Power cleans (95/65)
10 Box Jump Overs
200 Meter Row
