180420:
**REMEMBER–No 5:30 pm or 6:30 pm classes tonight. Come watch our Regionals Comp!**
Push Press
5×5. Ascending. Every 2:00.
–then–
“Senior Skip Day”
AMRAP 14:
40 Wall Balls
30/20 Calorie Bike
20 Toes to Bar
180420:
**REMEMBER–No 5:30 pm or 6:30 pm classes tonight. Come watch our Regionals Comp!**
Push Press
5×5. Ascending. Every 2:00.
–then–
“Senior Skip Day”
AMRAP 14:
40 Wall Balls
30/20 Calorie Bike
20 Toes to Bar
2013
2015
2016
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