140418:
10 minutes to find a 3rm front squat
-then-
“Strict Cindy”
AMRAP 20:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
140418:
10 minutes to find a 3rm front squat
-then-
“Strict Cindy”
AMRAP 20:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
