Friday 190816

CrossFit Rx – CrossFit

“50/50” (No Measure)

Teams of 2, AMRAP 20

50/35 Calorie Row

50 Kettlebell Snatches (53/35)

50/35 Calorie Row

50 Power Cleans (155/105)

Finisher

Accumulate 120 band pull aparts

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