Power to the People!
CFRX is proud to host the CrossFit Powerlifting Trainer Course January 19 & 20. This course features the techniques developed by Louie Simmons of Westside Barbell, the powerhouse in powerlifting and the man behind some of the most successful powerlifters in the world.
Full course details including registration information can be found by clicking here.
Are there going to be any gym hours that weekend?