- 7 years CrossFit coach (Affiliate co-owner)
- SFG Level 1 Instructor
- USA Weightlifting Sports Performance Coach
- CrossFit Certifications: Level 2 Coach, Olympic weightlifting, Powerlifting, Mobility, Gymnastics, Endurance, Kids
- 15 years Active Duty, United States Public Health Service (O-6)
- 14+ years martial arts (Nidan: Shuri-ryu karate & Shodan: Shinto-yoshin kai Jiujitsu)
- 15 years climbing experience (boulder/sport/trad), AMGA Single Pitch Instructor candidate
- 19 years competitive foil/epee fencing experience
- 6-time Tough Mudder finisher, 2014 CrossFit Open 168th place 40–44 Masters Competitor,
Star Wars geek
|
