21.1 in the books, Housekeeping, Safety, Birthdays, Sneak Peek

Great Start to the 2021 CrossFit Open. Make sure to submit your scores by Monday, March 15th 5pm EDT.


Thank you all who came to the viewing party. It was a much needed social. Stay tuned for more information for either another viewing party or Friday Night Lights event.


Please make sure to remember to take your belongings. We are having a lot of protein shake bottles, clothing, wraps, etc left behind. It is starting to get a little cluttered, we want to make sure there is room for you to put your stuff during your work out.


We are still under our current protocol of maintaining social distance, no congregating before or after the work out, sign in before class and please be on-time to class.

For more detailed information please visit thisĀ link.

Wednesday the 17th: Daniel Rice
Saturday the 20th: AJ Ramer


Please feel free to email us if you have any questions or comments.


Michael and Ruben

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