CrossFit Rx is owned and operated by Laura DeMarco and Damon Mosley. First and foremost, we believe wholeheartedly in the CrossFit training program and are honored to FINALLY get the opportunity to instruct and lead others in our own facility.
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About Us
Laura and Damon are both certified CrossFit Level 2 trainers with over 11 combined years of training experience. They first discovered CrossFit in early 2007. After receiving their CrossFit Level 1 certifications that July, they both contracted OCD (Obsessive CrossFit Disorder) 
. Laura and Damon pride themselves on being detailed instructors who inspire others with their passion for CrossFit.
Laura DeMarco
Certifications:
CrossFit Level 2,
CrossFit Nutrition,
ACSM-CPT, NSCA-CPT
Favorite WOD(s):
Grace and Mr. Joshua
Least Favorite(s):
Fran! …and Barbara
Quote: “Fall down seven times, get up eight”
Awards:
- 14th place female overall in the 2009 CrossFit Games
- 1st place for WOD #1 and 3rd place overall at the CrossFit Dirty South Regional Qualifiers for the 2009 CrossFit Games.
- 1st place for female CrossFit Total at the 2008 SE Affiliate Games, as well as placing 4th female CrossFitter overall.
Contact Laura!
Damon Mosley
Certifications: CrossFit Level 2, NSCA-CSCS
Favorite WOD(s):
CFit Total (968)
& Grace (3:58)
Least Favorite WOD(s):
Fran & Diane
Quote:
“Everybody can’t be good, but we can all be better.”
Contact Damon!
