Wednesday, October 24, 2012 Posted on October 23, 2012 by crossadmin 121024: Complete the following in any order: Snatch On the Minute 8 x 1 at 85% -and- Clean and Jerk On the Minute 8 x 1 at 85% -and- 2 x 200 Meter Sled Pull NOTE: For total work time & load. Rest as needed between pulls. Post navigation Ladies Night Tonight @ 7:00 pmThursday, October 25, 2012 4 thoughts on “Wednesday, October 24, 2012” Can’t wait!!! Reply Yowza. Was tight this AM but glad I got in. Snatch at 105. Couldn’t quite get 115s. C&J at 145-155. Sled pull 3:39 / 3:42 // 7:21 @ 55# Reply Squat Snatch at 35# Clean and Jerk at 65# Sled pulls – 5:50 with 15#s. Reply Snatch 42#. Kelly says I should increase by at least 5# next time. C&J #62. Remember to split with left foot forward. Highly Unpleasant Sled Pulls 35#. I was the last one in. By A LOT. 5 minutes plus ?? Welcome to Linda from Paris, who’s already better at CrossFit than I am. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.