Wednesday, May 9, 2018

180509:

Deadlift
70% x 3
80% x 3
90% x 3+

2:00 min b/t

then

“Recess”
AMRAP 12:
6 Strict Handstand Push-ups
9 Deadlifts (245/165)
30 Double Unders


630 Yoga with Bee

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