Wednesday, May 16, 2018

180516:

Deadlift
75% x 5
85% x 3
95% x 1+

Rest 2:00 min b/t

then

“Belt Buckle”
For Time:
1,000 Meter Row
30 Deadlifts (225/155)
50 Lateral Barbell Burpees


630 Yoga with Bee

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