Wednesday, January 24, 2018

180124:

Giant set
4 times through:
ATYT x10
Snow Angel x 20
Double KB Overhead Waiters carry x 100ft

then

“Double Stack”
AMRAP 15:
20 Hang Power Snatches (75/55)
40 Double Unders
20 Wallballs (20/14)
40 Double Unders


630 Yoga with Bee

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