Wednesday, April 4, 2018

180404:

“Thanos”
AMRAP 5
Buy In: 20 x 10 Meter Shuttle Sprints
AMRAP in Time Remaining:
4 Power Cleans (135/95)
8 Lateral Barbell Burpees
rest 5 Minutes
AMRAP 5
Buy In: 20 x 10 Meter Shuttle Sprints
AMRAP in Time Remaining:
4 Power Cleans (135/95)
8 Lateral Barbell Burpees
rest 5 Minutes
AMRAP 5
Buy In: 20 x 10 Meter Shuttle Sprints
AMRAP in Time Remaining:
4 Power Cleans (135/95)
8 Lateral Barbell Burpees


630 Yoga with Bee

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