Wednesday, April 3, 2013

Congrats Jessie and Jessica on your Level 1 Cert!!

130403:

“A Close Shave”
20 Clean & Jerks (135#/95#)
1000m Row
20 Clean & Jerks

-then-

100 Weighted Abmat Sit Ups, for Time and Load

9 thoughts on “Wednesday, April 3, 2013

      1. Thanks, Bryan. It was great to see you too. I hope to be in town more often in the coming weeks/months, so I’ll try to visit the noon session again.

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