Tuesday, October 31, 2017

171031:

**HAPPY HOLLOWEEN! Last class is 4:30…gym closes @ 5:30**

Floor Press 4×8

then-

“Friend Zone”
Teams of 2
AMRAP 20:
15/12 Calorie Bike
12/9 Calorie Row
9 Pull-ups

NOTE: Partners complete full rounds before switching.

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