Tuesday, June 12, 2018

180612:

Deadlift
65% x 5
75% x 5
85% x 5+

2:00-3:00 min b/t.

then

“Scream”
AMRAP 14:
60 Double Unders
3 Rope Climbs
15 Deadlifts (245/165)


630 Skills: Gymnastics

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