Tuesday, July 23, 2013

1307_Games2013_schedule_competition_130721130723:

AMRAP 20:
5 HSPU
7 C2B Pull Ups
10 1-Arm DB Squat Snatch (35#/25#)

-then-

100 Banded Goodmornings OR 50 Barbell Goodmornings

NO Skills class this week

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