Tuesday, July 2, 2013 Posted on July 1, 2013 by crossadmin 130702: “Chelsea” OTM x 30 5 Pullups 10 Pushups 15 Squats -then- Flexibility, for quality: 20 Sit Ups to Straddles Hold Pancake Split for 2 minutes 20 Sit Ups to Pike Hold Pike Stretch for 2 minutes — 6 pm skills: Wildcard Post navigation Monday, July 1, 2013Wednesday, July 3, 2013 5 thoughts on “Tuesday, July 2, 2013” So, is this like “Cindy” on steroids?! Reply That is a lot. Reply This was a beat down… Reply Sorry, pet peeve. I must point out McLendon is misspelled on the whiteboard in this picture. 🙂 Reply …just want to note that several folks got their first pull ups tonight! …and double-unders!! (in skills class) Well-done! Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.