Thursday, July 25, 2013 Posted on July 24, 2013 by crossadmin 130725: For total time: Run 1600 Meters 7 x 2 OTM Snatch @ 80% Run 800 Meters 7 x 2 OTM Clean and Jerk @ 80% Run 400 Meters NOTE: Lifts begin at the top of the minute after you return from a run. — NO Skills class this week Post navigation Wednesday, July 24, 2013Friday, July 26, 2013 3 thoughts on “Thursday, July 25, 2013” Saw Team RX all over the announcement tonight! Can’t wait to see them tackle “The Worm”! Reply I want to flip the Pig. Reply Appeciating the time and effort yoou putt into your website and in depth information you offer. It’s awesome to come across a blog every once in a while that isn’t the same unwanged rehashed material. Wonderful read! I’ve saved yojr site and I’m includcing your RSS feeds to my Google account. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.