Sunday, October 7, 2012 Posted on October 6, 2012 by crossadmin 121007: “Christine” 3 Rounds For Time: 500 Meter Row 12 Bodyweight Deadlifts 21 Box Jumps, 20″ -then- Run 1 Mile For Time. Every Minute Complete 3 Burpees. Post navigation Saturday, October 6, 2012Monday, October 8, 2012 One thought on “Sunday, October 7, 2012” 15:58 – with 95#s and step-ups Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.
Sunday, October 7, 2012 Posted on October 6, 2012 by crossadmin 121007: “Christine” 3 Rounds For Time: 500 Meter Row 12 Bodyweight Deadlifts 21 Box Jumps, 20″ -then- Run 1 Mile For Time. Every Minute Complete 3 Burpees.
15:58 – with 95#s and step-ups