Sunday, May 6, 2018

180506:

“Sunday Runday”
2 Rounds For Time:
400 Meter Run
26 Hand Release Push-ups
800 Meter Run
26 Kettlebell Swings (53/35)
400 Meter Run
26 Sit-ups
800 Meter Run
26 Deadlifts (75/55)
400 Meter Run
26 Air Squats
800 Meter Run
26 Box Jumps (24/20)

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