Sunday, June 10, 2018

180610:

“Girl Party”
For time:
5 Rounds of “Cindy”:
5 Pull ups, 10 Push ups, 15 Squats
“Annie”:
50-40-30-20-10 reps each of double unders and sit ups
1 Round of “Helen”:
400m run, 21 KB swings, 12 pull ups

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