Sunday, July 21, 2013

Snatch-tastic!
Snatch-tastic!

130721:

OTM x 14
ODD: 2 x Snatch @ 80%
EVEN: Max Rep Situps

-Rest 7 Minutes-

OTM x 14
ODD: 2 x Clean & Jerk @ 80%
EVEN: Max Rep Evil Wheels (with barbell)

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