Sunday, July 15, 2018

180715:

“Grannie”
For time:
50 Double Unders
50 Abmat Situps
8 Clean & Jerks 135/95
40 DU
40 Situps
7 C&J
30 DU
30 Situps
6 C&J
20 DU
20 Situps
5 C&J
10 DU
10 Situps
4 C&J

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