Sunday, February 3, 2013 Posted on February 2, 2013 by crossadmin 130203: Team WOD* For Time: 150 Burpees 150 Wall Balls (20#/14#) *Team consists of 2 athletes, 1 athlete works at a time. -then- Run 1 Mile, for time. If you have a weight vest or ruck, wear it. Post navigation Saturday, February 2, 2013Events to Love 2 thoughts on “Sunday, February 3, 2013” Ruth and I did this one together. Yay! Slow but steady. Highly rewarding. Time for a giant brunch! Reply Alt wod: climbed all day @ Lost Wall. Jessica H. led her first trad 5.8 clean…outstanding! Thanks to Coach Will for covering the sunday/funday wod solo & hey…anyone interested in taking their functional fitness outside to climb please let me know…next CrossFit RoX destination is Horse Pens 40 in Alabama (google it) for some bouldering excellence Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.