Sunday, August 5, 2018

180805:

“Marine PFT”
Pull-ups
This event is not timed, your score is determined by how many pull-ups you can complete before dropping off the bar.
Abdominal Crunches
Your score is determined by the number of crunches you can do in the 2-minute time limit.
3-Mile Run
This event is timed, and your score is determined by how long it takes to complete the run.

NOTE: https://www.military.com/military-fitness/marine-corps-fitness-requirements/usmc-physical-fitness-test

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