Saturday, March 31, 2018

180331:

“Hansel and Gretel”
Teams of 3:
800 Meter Medball Run (20/14)
100 Power Cleans (95/65)
800 Meter Medball Run
75 Power Cleans (115/80)
800 Meter Medball Run
50 Power Cleans (135/95)
800 Meter Medball Run

*All Three teammates run together.

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