Saturday, June 23, 2018

180623:

“Bike Shop”
Teams of 3
For Time (30 Minute Cap):
90/60 Calorie Bike, 60 Power Snatches (75/55), 50 Bar Facing Burpees
90/60 Calorie Bike, 50 Power Snatches (95/65), 40 Bar Facing Burpees
90/60 Calorie Bike, 40 Power Snatches (115/80), 30 Bar Facing Burpees
90/60 Calorie Bike, 30 Power Snatches (135/95), 20 Bar Facing Burpees
90/60 Calorie Bike, 20 Power Snatches (155/105) 10 Bar Facing Burpees

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