Saturday, July 22, 2017

20170610-58

170722:

“Fight Gone Bad”
3 Rounds:
1:00 at each station:
Wallballs (20/14#)
Sumo Deadlift (75/55#)
Box Jumps (20″)
Push Press (75/55)
Row for Calories
Rest

Leave a Reply

Your email address will not be published. Required fields are marked *