Saturday, January 19, 2013 Posted on January 18, 2013 by crossadmin 130119: 1000 PARK WOD **Gym closed to host CrossFit Powerlifting Trainer Certification** Post navigation Friday, January 18, 2013Sunday, January 20, 2013 2 thoughts on “Saturday, January 19, 2013” Cutest dog ever! Reply Shout out to the crew of us that ended up in Iverson Park for… “Tawny (Angie’s Naughty Soccer Mom)” One partner runs the length of the soccer field while the other partner works. Sprint down the field and return running backwards, crossovers, etc. Switch when the running partner returns, alternating until all movements are complete. 100 Pushups 100 Situps 100 Squats 50 Burpees -then- Run through the streets of Candler Park for 2 miles ending up back at the gym. This was legit! Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.