Saturday, February 17, 2018

180217:

“Ride or Die”
Teams of 3
AMRAP 25:
300/200 Calorie Bike
120 Pull-ups
60 Power Clean and Jerks (75/55)
50 Power Clean and Jerks (95/65)
40 Power Clean and Jerks (105/75)
30 Power Clean and Jerks (115/80)
20 Power Clean and Jerks (135/95)

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