Saturday, August 18, 2012 Posted on August 17, 2012 by crossadmin 120818: 0830: “Yobility” strength stretching & mobility for athletes ($10 cover) 1000: Team WOD Post navigation CRFX Games—The GauntletSunday, August 19, 2012 One thought on “Saturday, August 18, 2012” Fun at the gym today! Liz was fast and helped our partnership do the 5k of rowing in 23:18. She ran farther than me, too. I ran slightly more than down and back. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.