Saturday 190209

CrossFit Rx – CrossFit

“Saving Grace” (AMRAP – Reps)

In teams of 3 (35 minute cap)

3 Rounds:

100/70 Calorie Assault Bike

40 Box Jump Overs (24/20)

In Time Remaining:

30 Clean and Jerks (95/65)

30 Clean and Jerks (115/80)

30 Clean and Jerks (135/95)

30 Clean and Jerks (155/105)

30 Clean and Jerks (185/135)

30 Cleans and Jerks (205/145)

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