Monday through Friday
Business hours are 6:00am-8:00am, 8:30am-9:30am, noon-1pm, & 4pm-7pm.
Session times are:
6:00am
7:00am
8:30am
noon
4pm
5pm
6pm
On Monday, Tuesday, Wednesday Only
7pm Open Gym/Lifting Session (no coached class)
Saturday
Business hours are 10am-11am.
Session time:
10am
Sunday
Business hours are 10am-11am.
Session time:
1oam
