Monday, May 13, 2013

Climbing in Vegas…as RX’d

130513:

10 Minutes to: Learn/practice Pistols OR Max rep Pistols

-then-

“Snake in the Grass”
5 Rounds
10 Clean & Jerks (135#/95#)
10 Burpee Pull Ups

4 thoughts on “Monday, May 13, 2013

  1. 17:10 RX. Tough one but enjoyed it! Left side pistol easy for me, right knee refusing to bend that far today.

  2. Last workout before a 2.5 wk trip.

    Pistols still coming along.

    Snake – 12:50 with a huge asterisk. Elbow hated the cleans so I did 400s instead.

    Good luck to all those headed to regionals! See ya in June.

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