Monday, June 10, 2013


130610:

10 Minutes to: Back Squat 5×3

-then-

“More Tabata Stuff”
Row (for calories)
DB Push Press (45#/30#)
Squat

3 thoughts on “Monday, June 10, 2013

  1. Judging by that picture maybe bridge-ups should be my new goat.

    Back Squat 5×3:
    185-215-235-255-255#

    Row/DBPP/Squat:
    57/58/73

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